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Intro to My Journey Gym 10 Week Program

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Welcome! For the next ten weeks I'll be working with Journey Gym to lose weight and become a healthier me. Watch the video below to get an understanding of who I am and learn a little about the Journey Gym.

General Goals:
  • Lose at least 100lbs in the next year
  • Cut out sugars, processed foods, and most starches
  • Quit smoking
  • Lower my cholesterol
  • Sleep better
  • Walk at least 10 steps a day
  • Tone up!
Be sure to check back often to see my results and learn how the Journey Gym works! In the meantime, you can check out www.journeygym.com for more information.
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Comments

  1. TriciaMay 1, 2013 at 6:43 AM

    Good luck to you Sasha on this journey. I will be following you to see how you do. I am here for you for support through this process. I know you can do this and you are going to be my inspiration to get healthier and loose some weight.

    ReplyDelete
  2. Julia PotvinMay 1, 2013 at 12:41 PM

    Totally support you with all your goals. You can do it! Just take it a day at a time.

    ReplyDelete
  3. aryiaMay 1, 2013 at 8:01 PM

    It is so awesome that you are doing this!! You are very inspiring. I cannot wait to follow you on your journey. Good luck to you my friend!

    ReplyDelete
  4. Sasha CoryMay 1, 2013 at 8:08 PM

    Thank you!

    ReplyDelete
  5. GirlncahootsMay 1, 2013 at 8:16 PM

    Awesome! Good luck in your journey!

    ReplyDelete
  6. Teresa MccluskeyMay 2, 2013 at 4:18 AM

    Congrats on the journey! I to am working with journey gym! Love it! Its simple but works! I cant wait to see where we both are at the end of this :D

    ReplyDelete
  7. Alaina BullockMay 2, 2013 at 4:51 PM

    I cannot wait to see the results! Best of luck! This is the first I have heard of journey gym...very curious now!

    ReplyDelete
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  9. AnonymousMay 10, 2013 at 10:36 AM

    It's a pity you don't have a donate button! I'd most certainly donate to this brilliant blog! I suppose for now i'll settle for book-marking and adding your RSS feed
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