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Intro to My Journey Gym 10 Week Program

Welcome! For the next ten weeks I'll be working with Journey Gym to lose weight and become a healthier me. Watch the video below to get an understanding of who I am and learn a little about the Journey Gym.

General Goals:
  • Lose at least 100lbs in the next year
  • Cut out sugars, processed foods, and most starches
  • Quit smoking
  • Lower my cholesterol
  • Sleep better
  • Walk at least 10 steps a day
  • Tone up!
Be sure to check back often to see my results and learn how the Journey Gym works! In the meantime, you can check out www.journeygym.com for more information.

Comments

  1. Good luck to you Sasha on this journey. I will be following you to see how you do. I am here for you for support through this process. I know you can do this and you are going to be my inspiration to get healthier and loose some weight.

    ReplyDelete
  2. Totally support you with all your goals. You can do it! Just take it a day at a time.

    ReplyDelete
  3. It is so awesome that you are doing this!! You are very inspiring. I cannot wait to follow you on your journey. Good luck to you my friend!

    ReplyDelete
  4. Awesome! Good luck in your journey!

    ReplyDelete
  5. Congrats on the journey! I to am working with journey gym! Love it! Its simple but works! I cant wait to see where we both are at the end of this :D

    ReplyDelete
  6. I cannot wait to see the results! Best of luck! This is the first I have heard of journey gym...very curious now!

    ReplyDelete
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  8. It's a pity you don't have a donate button! I'd most certainly donate to this brilliant blog! I suppose for now i'll settle for book-marking and adding your RSS feed
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